VOLT PRIMERS & FINISHERS

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VOLT PRIMERS & FINISHERS

29.99

Our most popular primers and finishers are now available in hard copy. These 8.5" x 11" waterproof cards are a perfect addition to any Volt training session, and durable enough to stand up to even your toughest workouts. Each pack includes 5 cards. 

PRIMERS:  Dynamic Warm-up, ACL Injury Mitigation, Hang Clean Primer, Squat Mobility Primer, Bench Press Mobility Primer

FINISHERS: Core Finisher - Level 1; Upper-Body Mobility, Lower-Body Mobility; Metabolic Conditioning, Static Stretching

BODYWEIGHT: Bodyweight Dynamic Warm-up, 4 different bodyweight workouts

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